5 quick and easy ways to support your team’s wellbeing

As a manager, it can be difficult knowing what to say or do to support your team’s wellbeing.

SEEK’s Resident Psychologist, Sabina Read, provides 5 tips to help create a mentally healthy workplace that you can try in your organisation. And the good news is, these tips are relatively easy to implement right now for little or no cost at all.

• The 5 essential elements of workplace wellbeing

• 3 simple ways to support your own wellbeing as a business owner

• 4 ways to help your employees embrace mindfulness